http://www.hip2toe.com.au Children, Diabetes, Sports & General Podiatry Thu, 28 Feb 2013 03:09:51 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://www.hip2toe.com.au/foot-mobilisation http://www.hip2toe.com.au/foot-mobilisation#comments Wed, 19 Oct 2011 06:37:25 +0000 Jeremy Hawke http://www.hip2toe.com.au/?p=938 When bones are unable to work in their normal range of motion, foot pain will often take place. Mobilisation of feet can be effectively used, to reduce knee pain, hip pain, and back pain. Poor posture can often be a result of poor foot function. The reasons for this are not all ways totally obvious [...]]]> http://www.hip2toe.com.au/foot-mobilisation/feed 0 http://www.hip2toe.com.au/ingrown-toenails http://www.hip2toe.com.au/ingrown-toenails#comments Wed, 19 Oct 2011 06:34:28 +0000 Jeremy Hawke http://www.hip2toe.com.au/?p=934 An ingrown nail can be extremely painful, and can result in you having much lower levels of activity, and often interfere with proper foot function. Sometimes ingrown nails are caused by ill fitting shoes and sometimes they can be caused by incorrect cutting of nails. It is crucially important to have an ingrown nail correctly [...]]]> http://www.hip2toe.com.au/ingrown-toenails/feed 0 http://www.hip2toe.com.au/dry-needling-therapy-at-our-cairns-podiatry-surgery http://www.hip2toe.com.au/dry-needling-therapy-at-our-cairns-podiatry-surgery#comments Thu, 23 Dec 2010 07:47:14 +0000 Jeremy Hawke http://www.cairnspodiatry.com.au/?p=834 By using acupuncture needles at our Cairns podiatry surgery, we are able to release areas of muscle spasm taking place at Myofascial trigger points. You may have had trouble climbing down stairs or crouching into low cupbards for many years, or felt unsteady on your feet while walking. Radiating hip pain and groin pain may [...]]]> http://www.hip2toe.com.au/dry-needling-therapy-at-our-cairns-podiatry-surgery/feed 0 http://www.hip2toe.com.au/australian-rules-football-and-injuries-to-the-feet-and-lower-limb http://www.hip2toe.com.au/australian-rules-football-and-injuries-to-the-feet-and-lower-limb#comments Thu, 29 Jul 2010 23:31:07 +0000 Jeremy Hawke http://www.geocleanhealthpodiatry.com.au/?p=812 Australian Rules football is a fast and fantastic sport , requiring extraordinarily high athletic skill to master the sport. Strength, speed, flexibility and agility are required to meet the demands of acceleration, direction change, jumping, passing, ball kicking and catching and teamwork. Avoiding injury is certainly one of the best ways to continue enjoying playing [...]]]> http://www.hip2toe.com.au/australian-rules-football-and-injuries-to-the-feet-and-lower-limb/feed 0 http://www.hip2toe.com.au/nail-care-at-geoclean-health-podiatry-keeping-your-nails-health-and-comfortable-at-our-cairns-podiatry-surgery http://www.hip2toe.com.au/nail-care-at-geoclean-health-podiatry-keeping-your-nails-health-and-comfortable-at-our-cairns-podiatry-surgery#comments Tue, 06 Jul 2010 09:36:58 +0000 Jeremy Hawke http://www.geocleanhealthpodiatry.com.au/?p=772 Nail care can sometimes present some rather unusual problems. Sometimes you may not want to discuss concerns about any problems that present in your toe nails. When it comes to cutting difficult nails, our GeoClean Health Podiatry nail cutting service, at our Cairns Podiatry surgery will allow the total examination and assessment of your nails, [...]]]> http://www.hip2toe.com.au/nail-care-at-geoclean-health-podiatry-keeping-your-nails-health-and-comfortable-at-our-cairns-podiatry-surgery/feed 0